I know, it can be super confusing and overwhelming to grow a little human, while being plant-based.

As there are some nutrients that are essential during pregnancy, that are harder to get from plant sources. However, a well-planned vegan diet can provide everything you need during all stages of your life, including when you're pregnant.

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So, here's a little kick-starter checklist for you to understand, what factors are important to consider, when it comes to having a healthy plant-based pregnancy.

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